Ultra-processed foods
Nutrition Georgina Standen Nutrition Georgina Standen

Ultra-processed foods

Ultra-processed foods consumption has been associated with a worse cardiometabolic risk profile and a higher risk of cardiovascular disease (angina and heart attacks), cerebrovascular disease, depression, and all-cause mortality. So, what are ultra-processed foods and how do we avoid them?

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5 Pillars of Wellbeing
About us Georgina Standen About us Georgina Standen

5 Pillars of Wellbeing

At Sirona Health, we prioritize holistic care and are dedicated to helping you optimize the five pillars of well-being. By focusing on these pillars, we can not only improve your current health and well-being but also prevent future illness.

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